Well I think I can do 10-15.
Well I think I can do 10-15.
havent had to doa 40 yrd dash since,prolly 6th grade,bases are only 30 feet apart,league before my league,20,and the leage before that 10,and t-ball is 5Originally Posted by -.Z3U5.-
I'm gonna start doing low weight or no weight and high reps. I wanna get more like toned get the rips. Now im just getting bigger, i'm taking this Mighty 3000 weight gainer and its working but I don't want to be on the line once I start playing football. I'm gonna be something better not sure what yet lol.
Every man for himself. You trust no one but yourself, if you want something done you do it your self don't rely on others. You watch your own back, you fight your own fights its you against the world.
do what i do,put 5 pound ankle weights on both ankles,and do reps of 15-30 at a time,dont push yourself thou
and dont do more then 50 aday
about 7 or 8
btw im 5'4'' 130 lb and 16 years old with little to know physical ability.
but im workin on it :laugh:
If i did something to help you dont you think its fair to help me? (donate or +rep me)
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