Zeus 
for gym we have to do 25 pull ups with 5 pound anckle weights on*for a test*
but nornally we just do 15 for warms ups,with 10 push ups and 20 sit ups
for gym we have to do 25 pull ups with 5 pound anckle weights on*for a test*
but nornally we just do 15 for warms ups,with 10 push ups and 20 sit ups
Last edited by Blue; 03-05-2009 at 10:04 PM.
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