I do (in no specific order) 25 reps with 2 ten pound weights, 20 push ups, 20 curls then 15 squats with a 75 pound barbell. I do this every other day, usually.
Do you have a goal?
Every man for himself. You trust no one but yourself, if you want something done you do it your self don't rely on others. You watch your own back, you fight your own fights its you against the world.
Originally Posted by Some phag
-.BUS.-'s mommy says to Cannon, "I love you,
I love you, I love you"
The Cannon on the bus says, "I love you, too"
All through the town.
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